“The most sacred bond you can make is honoring yourself”
On today's episode, we are talking about how to honor the commitments you make for yourself to live a more fulfilled life. We worry so much about the commitments we have for everyone else that we sometimes forget ourselves and/or we fall short.
Yes, business strategies are important but all that success goes out the window when we are too sick to enjoy it. One thing that throws us off track from meeting our goals and honoring that commitment is lack of sleep.
Three key takeaways from this episode:
- Nightly rituals to go to sleep in a positive state of mind to wake up to a stress-free tomorrow
- The hidden productivity killer you haven’t even thought of
- The one thing to change in the morning to get time back into your day
The only shortcut to fast tracking your success is by demonstrating a higher level of discipline with the integrity and congruency to what we say we want and what we do about it. You need to focus in on how to take control of your day and ensure that it starts off to a productive start. Make the simple changes in this episode and watch as your productivity soars!
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