Leading meditation teacher Sharon Salzberg explains why we find it so hard to be in our own mind, why we have a habit to always go to the negative, and how meditation can transform society.
Leading meditation teacher Sharon Salzberg explains why we find it so hard to be in our own mind, why we have a habit to always go to the negative, and how meditation can transform society.
Curator, DJ, and tastemaker K. Foxx talks about her life in radio, including the tips she picked up from working with DJ Khaled, and how things went during her most memorable and difficult interviews.K. Foxx also describes the differences between…
Tuesday 1/ 24 - Today on the show Michael Smith and Jemel Hill speak on their untraditional approach to ESPN Sports Center. Also for the topic of the day we had listeners call up to tell their story of when…
Good morning and welcome to the ride! Today is April Fool's Day and Census Day as well. Sister O'dell stops by to discuss social distancing. Michael Cook talks to the crew about Census Day and more. Tiger King is still…