The Ryan Show FM is back for another 2 hour long mentally nutritious installment. The best way to avoid getting sick is no different today than it was 1000 years ago. Eating healthy and staying active are two lifestyle choices that many successful people share. Each of tonight's guests has the gems on knowledge that every human should possess in 2020. Bodybuilder/survivalist @ndo_champ filled us in on what it is that keeps him motivated to live his NDO (No Days Off) lifestyle. Jonathan Torres recently won the good fight against COVID-19 and came on to share insight on what can help others get thru it. We got a call in from Hampton's restaurateur Maaki Shiroyama, one of the owners of the top Hamptons sushi restaurant Yama-Q . This was the original home of The Ryan Show and where Ryan was a sushi chef many years ago. Mr. Cheeks skyped in just in time to catch up with Celebrity Boxing president / founder Damon Feldman who has some big potential plans involving a certain Florida murderer. The only way to get the hot take is to tune in live to this weeks episode of The Ryan Show FM.
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