FITNESS: the one thing we all wish we were more involved with but have the hardest time actually doing it. Raise your hand if this is you (I know my hand is raised)!
In this episode we are chatting with Siphiwe Baleka who, after spending years training to swim professionally, took a different turn with his life. But it wasn’t originally a turn to entrepreneurship (yet).
Once he graduated school, Siphiwe got into the profession of truck driving. Noticing the weight he gained after just a couple weeks, a lightbulb went off and the result was-- a 13 week weight loss program for busy people who can’t get to a gym, don’t own the equipment in their houses, or don’t have access to healthy food markets easily.
Whether you’re a truckdriver, consultant, busy parent, or simply someone who wants to maximize the little time they have, Siphiwe created something anyone can benefit from.
We create excuses to not doing something or say we will do it tomorrow but THE TIME IS NOW! So what are you waiting for? This is Siphiwe’s philosophy - his exercises are 4 minutes long and are simple and creative ways to get active and burn fat fast.
When you get the mindset to win and succeed, positive things will happen. Put yourself in a place where you will succeed and get your mindset in the zone! It’s time to change your concept of what a workout is and start getting active no matter what!
Grab a copy of Siphiwe’s book and dive into the 4 Minute Fit workouts and his 13 week weight lose program!
http://www.siphiwebaleka.com/4-minute-fit/
Connect with Siphiwe:
For more business tips and strategies, follow along with Kelly:
Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/
Website: https://kellyroachcoaching.com
Instagrams:
UE Revolution: https://www.instagram.com/uerevolution/
UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/
Kelly Roach: https://www.instagram.com/kellyroachofficial
Twitter: https://twitter.com/kellyroachlive
Related - Episodes
I have helped hundreds of individuals build six-figure businesses, and dozens of others build seven-figure businesses with our coaching and consulting programs - and they all have something in common: they followed the five core systems. I chat about what…
Disruption is a consequence of instability, and 2020 has been a year of ups and downs. While this year has been full of twists and turns, there is an opportunity to leverage your market share moving forward. Leveraging market share…
***TIME SENSITIVE INFORMATION*** Today is the day! It is day one of our Write Your Book, Scale Your Business Facebook challenge. We are so excited to help you write the book that has been brewing inside you. In…
